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žena:\zhay'na\ means woman in czech moon:\moon\ honors the power, cycles and light reflected throughout our lives |
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live your best life (boxed 2-candle set) |
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About This Candle Set This candle set was inspired by Oprah's 2001 Live Your Best Life Tour, for which Oprah personally selected zena moon to provide candles for 8,500 goodie bags handed out to attendees. Following your dreams does lead to success as defined by Sarah Ban Breathnach (and heartily supported by us): "Authentic success is living by your own lights." What does your best life look like? Better yet, feel like? I dare you, with all the love and belief in my heart, to take one small step, today, towards living it--feeling it--being it--more fully. —Carla Blazek, creator, zena moon |
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Our Recommended Books, Music & Movies for Living Your Best Life zena moon sells books, CDs and DVDs in association with Amazon.com. To order, click on the item's title or image, then add it to your Amazon shopping cart. Orders are then filled and shipped by Amazon. Send us your recommendations for this page--we may post them here.
Last updated 8/18/2005
1. The Best Year of Your Life: Dream It, Plan It, Live It
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From Amazon.com: Debbie Ford's straightforward, heartfelt style makes an old-fashioned idea seem fresh in The Best Year of Your Life. Her concept of "dream it, plan it, live it" is a detailed version of advice we've all heard about the need for clear plans, firm action and a refusal to be sidetracked--but with her gentle voice and step-by-step suggestions, the message comes across in a new way. In particular, her advice on creating mental snapshots of specific memories provides an excellent new technique for the ages-old concept of living in the moment.
Each of the three short sections include writing activities to help track your own process and short, regular affirmations that, if made part of a daily routine, can assist you in staying the course you plan for yourself. She demands plenty of honesty with yourself, and refuses to allow excuses any room on a regular basis. The result is a refreshing mix of support and toughness that lets you set your own pace as you work to map out your life goals and aim towards acting with what Ford describes as "conscious intent."
A number of stories from her own life and clients are included, and provide inspiration for readers at different stages. The examples cover a wide range, from losing a few pounds and keeping it off to making explosive changes in a relationship or career, and the resource guide that finishes the book is a welcome accompaniment if you're looking for more details on a specific technique references in one of the stories.
2. Finding Your Own North Star : Claiming the Life You Were Meant to Live
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From Amazon.com: Put the telescope away; the North Star mentioned here is a human body, not a heavenly one. And like Polaris, which has guided sailors for centuries, the human body's gut feelings and emotions can help guide a wayward soul back to his or her "essential self." In this absorbing combination of detailed self-awareness exercises and true stories from her own counseling experience (equal parts sobering and hysterically entertaining), Harvard-trained sociologist Martha Beck invites readers to explore their heart's desires and the vast social webs that keep such desires in check. The goal is not to forsake the "social self" and indulge every emotional impulse of the "essential self." Rather, Beck gives readers the tools and the encouragement to achieve maximum happiness by harmonizing these typically divergent voices.
Beck (author of Expecting Adam) admits that repairing a damaged emotional compass and setting out on such a vital journey--which often involves painful realizations and changes--"has all the combined attractions of suicide and childbirth." But the payoff, she concludes, is a love affair with real life. To that end, she walks readers through a lengthy exercise to evaluate their current lifestyle's pleasures and pains, teaches the process of listening to the body for directional cues, describes how to extract "soul shrapnel" (healing all those nasty, self-defeating emotional wounds), and provides an intriguing "Map of Change" to achieve an authentic life. Beck's impressive knowledge, her engaging (if somewhat irreverent) voice, and her ability to parse this scary process into achievable steps make her a new champion in the self-help arena.
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From Amazon.com: Personal coach
Cheryl Richardson helps people create the lives they want. In
Take
Time for Your Life,
she shows you how to switch from being stressed, unfulfilled, and overworked,
to "living a life you love" by using a seven-step process. First, she gives
you permission to "make the quality of your life your top priority" by
honoring your self-care--a difficult choice for fast-track readers, but
essential. Putting yourself at the top of your "to do" list will help you
connect your head with your heart and enhance your satisfaction and joy. Next,
you define your priorities and revise your schedule so it reflects them. Then
you figure out what actions, issues, and people are draining your energy and
start to "plug those drains." The next step is getting your financial house in
order. And so on, through seven progressive strategies that free you to live
an authentic, high-quality life, embracing your spiritual, emotional, and
financial well-being. Richardson recommends enlisting a friend to work through
the book with you: a fine idea to help you benefit from all the guidance that
this book offers. Resource lists at the end of each chapter let you pursue
topics further. Highly recommended.
1. Under the Table and Dreaming
Original Release Date: 1994
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From Amazon.com: With popcorn acoustic guitars, trampoline fiddles, bumper-car bass lines, and caramel-coated sax, the Dave Matthews Band's major-label debut is like an evening at the fair. "The Best of What's Around" and "What Would You Say" swirl like the amusement-park ride on the album's cover, sweeping the exhilarated and lightheaded listener higher as the ride spins faster. "Satellite" glides breezily like the prettiest horse on the carousel, "Ants Marching" runs around hitting the bell with the sledgehammer and winning the largest stuffed animals at the target-range booths, and "Lover Lay Down" is the quietest moment on the disc--like the sun setting on a baby's sleeping, snow-cone-stained face collapsed on her daddy's shoulder.
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From Amazon.com: Some 20 years into their career, the Indigo Girls continue to work the same protected turf they staked out with their first album, building on their strengths--gorgeous melodies, teardrop vocal blends, and the occasional poetic insight worth jotting on the back of an envelope. But on their ninth album, their irritating habits remain as intractable as ever: must every romantic spat be framed against saving the whales (okay, the shrinking water supply) and the fight for clean air? And why not put all that randy energy to good use? On "Tether," a Joan Osborne-fronted song that would have aired on progressive rock stations in the '60s and '70s, the three need to kick it up a notch and set a match to those dueling, gasoline-powered guitars. Yet when the chips are down, both Emily Sailers and Amy Ray turn out inspired songs, especially "Something Real," in which a long-awaited reunion with a friend leaves Sailers full of regrets, and "Cordova," a haunting eulogy in which Ray's choices in lust and liberal causes start to blur.
Original Release Date: 2005
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From Amazon.com: Marked by a distinctly more middle-aged melancholy than her previous releases, Aimee Mann's The Forgotten Arm is a successfully conceived story album, following a couple through the life of their relationship. There is much for old and new fans here, as Mann lifts vignettes from the love-and-hate affair of a boxer and his girlfriend like sepia-toned snapshots from a county fair. In fact, it is in just one of those sticky, hot fairground parking lots where the romance blossoms and progresses "in the back of a Cadillac, that's her asleep in the mirror in back." The syncopated, bluesy melodies and strong ensemble of musicians make for a polished effort, and Mann’s gimlet eye doesn’t miss much--from the seductive pain of addiction, bout-induced memory loss, and finally to the inevitable discussion about having (or not) a baby. If indigo is the mood for most of Mann's work, then The Forgotten Arm may be closer to lavender, given the seasoned humor and perspective evident in standout tracks such as "That's How I Knew This Story Would Break My Heart" and "She Really Wants You." This one's a keeper.
1. Finding Neverland (Full Screen Edition)
(2004) ~ DVD
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From Amazon.com: Sweetness that doesn't turn saccharine is hard to find these days; Finding Neverland hits the mark. Much credit is due to the actors: Johnny Depp applies his genius for sly whimsy in his portrayal of playwright J. M. Barrie, who finds inspiration for his greatest creation from four lively boys, the sons of widow Sylvia Llewelyn Davies (Kate Winslet, who miraculously fuses romantic yearning with common sense). Though the friendship threatens his already dwindling marriage, Barrie spends endless hours with the boys, pretending to be pirates or Indians--and gradually the elements of Peter Pan take shape in his mind. The relationship between Barrie and the Llewelyn Davies family sparks both an imagined world and a quiet rebellion against the stuffy forces of respectability, given physical form by Barrie's resentful wife (Radha Mitchell, High Art) and Sylvia's mother (Julie Christie, McCabe & Mrs. Miller). This gentle silliness could have turned to treacle, but Depp and Winslet--along with newcomer Freddie Highmore as one of the boys--keep their feet on the earth while their eyes gaze into their dreams. Also featuring a comically crusty turn from Dustin Hoffman (who appeared in another Peter Pan-themed movie, Hook) as a long-suffering theater producer.
(1992) ~ VHS ~ This movie is not yet available on DVD
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From Amazon.com: This lovely, 1991 adaptation of Elizabeth Von Arnim's novel has a superb cast and a tone so mellow you can feel your pulse get slower. Josie Lawrence and Miranda Richardson play a pair of unhappily married women who rent an Italian villa for a month, sharing the rent with a crusty Englishwoman (Joan Plowright) and a lonely aristocrat (Polly Walker). Sun, rest, sinking into the green grass for long naps--they all have a soulful effect on the quartet, and then on the men in their lives who make a surprise visit. Mike Newell (Four Weddings and a Funeral) directs with seeming effortlessness, and it is impossible not to be swayed by the promise of restoration for these burdened characters--or for anyone alive. Wonderful performances all around, including a particularly sensitive one by Alfred Molina and a very funny one by Jim Broadbent.
3. Flashdance
(1980) ~ DVD
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From Amazon.com: That Oscar-winning title song buzzes in your ears long after the movie has stopped. The attraction here is youthful spirit and a pulsating score, because the weak story is merely a conduit for the song-and-dance numbers. The plot is every young woman's daydream come true. Jennifer Beals holds down a macho job as a welder by day, but performs erotic dance numbers in a club at night. It's not a strip club, so her morality remains intact. She dates her wealthy boss (Michael Nouri) and practices hard for the day she can audition for the upscale, local dance school, even though she has no formal training. It is malarkey, of course, unless you view this as total romantic fantasy. It works because you are carried along by the sheer force of the energetic, boisterous, MTV-style imagery by director Adrian Lyne. Beals is a plus as the stubborn, pouty, somewhat eccentric young woman made all the more interesting for her driving ambition. In the end, she is aided by her Prince Charming, who arrives bearing favors. Mind you, this is not the same as a rescue, as Beals is one rather tough damsel who does just fine on her own. | ||||||||
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